Here is a fun game of tag!
Write a new post stating your 5-10 top success secrets that you do each week. Tag your friends to do the same. Then link your secrets to this main blog:
http://www.todayisthatday.com/blog/simply-successful-secrets/
(there are more detailed intructions at this site!)
I found the game at http://blog.beyondhorizoncoaching.com/search/label/fun
Hueina Su's blog Intensive Care for the Nurturer's soul.
Here are my 5-10 success secrets.
The game got me thinking. It's been a long time since I implemented these success secrets, I have a 3 year old and haven't taken the time to implement what I know to be effective. These are the things I did regularly and I felt wonderful, and my life was joyous and perfect. Maybe just thinking about them will help me take the time I need for myself to feel great about myself again.
1) Write. Everyday. no excuses. 3 pages. And I did it, getting up at 5:30 to happily do so and then 3 turns into 4, then 5 and sometimes up to 8 pages before heading out the door for work. (maybe if i can find a way to keep it focused this great habit can help me write a book!)
2) Meditate daily. Go inside to the love. listen. breathe.
3) Call my best friend everyday. We discussed the patterns of behavior we were working on, we laughed and cried. and Grew - immensly. I kept in touch with lots of friends. (Why did I stop doing this?)
4) Read. Anything that helps me learn about myself. I spent time implementing tools learned in books I read. (gotta fit this into my time now!) From here I set goals and accomplished them, personal and professional.
5) Music. Uplifting music. Let myself dance to it! (alone!)
6) Walk. almost everyday. It is relaxing. I invest my thoughts on positive affirmations and creating characters for stories or visualizing my goals.
7) Create. At least 1 thing per week. Whether it is cooking, drawing, painting, collage, anything to express myself.
Now I need to tag some friends to do the same!
Enjoy!
Subscribe to:
Post Comments (Atom)



3 comments:
Hello Margaret:
Thanks for joining the fun and for linking my blog! I love doing creative stuff too, and I love scrapbooking.
Take care,
Hueina
Intensive Care for the Nurturer's Soul
Margaret,
It's amazing how many of have had habits that were proven to be successful, but we just stopped doing them for some reason!
I hope that by participating in this project you have reconnected enough with some of your own success secrets to start doing them again on a daily basis. :)
I will be posting the master list of success secrets from all of the participants on May 16th, so be sure to swing by my blog and check it out! :)
- Aaron
http://www.todayisthatday.com/blog/
Shoes specially made for losing weight are available today and [B][URL=http://www.mbtplus.com/]mbt shoes review[/URL][/B] can be quite effective. These shoes have been out for a while and some companies have risen to the top [B]MBT shoes[/B] demonstrated that they can provide a quality product to consumers. One [U]mbt sandals[/U] such type of these shoes is the MBT Shoe made by a company called Swiss Masai. In case you [U][B]mbt sandals[/U][/B] did not MBT stands for Masai Barefoot Technology. In this write up we want to take a [U]mbt shoes cheap[/U] closer look at these special shoes.
The development and idea behind the MBT shoe design is quite [U][B]mbt shoes cheap[/U][/B] interesting. What the shoe attempts to do is structure the shape of the shoe so [U]MBT[/U] that it simulates walking on sand. Specifically, the they want to attempt to make it as if you are walking [U]mbt shoes clearance[/U] along the natural sand environment of the Masai in Kenya. Sports trainers have known for quite a while now [U]mbt shoes sale[/U] that working out on dry sand is a great way to get in excellent cardiovascular condition. As you [U]mbt shoes clearance[/U] walk on sand it creates an uneven surface on your feet and it forces you to shift your center of gravity to [U]mbt walking shoes[/U] an unnatural position. Your body compensates for this by using several different [B]MBT[/B] muscle groups in your feet, calves, thighs, and torso that you would not use wearing typical shoes. This is the ideas [U]mbt shoes review[/U] behind the MBT weight loss shoes and it does seem to [B][URL=http://www.mbtplus.com/]footwear etc[/URL][/B] work for some people.
More specifically, MBT makes several positive claims [U]mbt shoes review[/U] and benefits from wearing their shoes. They will take muscle groups [U][B]mbt shoes cheap[/U][/B] not normally used in walking and make them active. The shoes will give you a better posture, and a more effective [U][B]buy mbt shoes[/U][/B] gait when walking with or without the shoes. It can [B]mbt discount shoes[/B] potentially help you with problems you may have with your back, hips, legs, and feet. The [U][B]mbt sneakers[/U][/B] shoes can help you recover from injuries to your [B]mbt discount shoes[/B] tendons, joints, ligaments, or muscles. The shoes are also designed to alleviate tension and stress [U]mbt shoes sale[/U] on your lower joints.
Another particular claim [B]mbt shoes review[/B] of MBT is that is you walk one mile in these weight [U][B]mbt shoes review[/U][/B] loss shoes it will be as if you walked two miles in ordinary shoes, and you will burn equivalent calories. One thing [B]mbt shoes sale[/B] is for sure, users find that after the first few [B]mbt shoes review[/B] times they walk in the shoes their calf and thigh muscles are sore. Also, while you are [U]mbt walking shoes[/U] just starting to use the shoes they will feel uncomfortable [U]mbt shoes cheap[/U] but that feeling goes away after twenty [U]mbt sandals[/U] minutes or so. Once you get used to the feel of the shoes users find that they can [U][B]discount mbt shoes[/U][/B] walk effortlessly and comfortably. The shape of the sole is designed [U][B]mbt sandals[/U][/B] to make you walk with your back straight and your [B]MBT shoes[/B] stomach flat, and your whole stride shortens up and quickens. These are [U][B]buy mbt shoes[/U][/B] the major effects that owners of MBT shoes [U][B]mbt shoes review[/U][/B] experience.
Post a Comment